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Portrait of Emily Carter

Emily Carter

Depression

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Daniel Brooks

Anxiety

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Sophie Bennett

Panic attacks

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James Walker

Burnout

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Rachel Morgan

Stress

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Marcus Reed

Loneliness

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Hannah Doyle

Overthinking

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Ethan Parker

Self-confidence

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Olivia Hayes

Low mood

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Nathan Cole

Recovery after a breakdown

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Chloe Mitchell

Borderline personality disorder

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Caleb Foster

Bipolar disorder

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Fiona Walsh

Narcissism

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Liam O'Connor

ADHD

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Grace Sullivan

Autism

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Thomas Whitaker

OCD (compulsions)

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Megan Fitzgerald

PTSD

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Adam Richardson

Complex trauma

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Laura Prescott

Emotion regulation

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Benjamin Clarke

Structure and sensory overload

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Natalie Harper

Divorce

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Jonathan Mercer

Infidelity

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Claire Donnelly

Narcissistic Partner

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Graham Edwards

Difficult In-Laws

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Jessica Langford

Conflict

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Lucas Grant

Setting boundaries

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Alyssa Monroe

Fear of abandonment

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Owen Gallagher

Jealousy

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Rebecca Hughes

Co-parenting

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Patrick Lawson

Dating again

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Sarah Collins

Job loss

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Aaron Murphy

Career change

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Madeline Price

Job applications

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Dylan Cooper

Difficult manager

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Jenna Matthews

Work stress

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Matthew Turner

Fear of failure

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Bethany Scott

Procrastination

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Christopher Evans

Academic pressure

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Katherine Bell

Returning after burnout

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Andrew McCarthy

Boundaries at work

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Victoria Armstrong

Debt

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Robert Harrison

Financial stress

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Erin Caldwell

Lack of financial clarity

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Mason Fletcher

Saving

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Tessa Beaumont

Child support

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Colin Ramsey

Housing after divorce

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Audrey Nolan

Payment plans

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Trevor McMillan

Financial guardianship

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Kayla Jennings

Making ends meet

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Scott Ellison

Rebuilding your life

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Diane Westwood

Chronic illness

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Jason Holloway

Fatigue

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Nora Delaney

Sleep problems

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Gavin Crawford

Weight concerns

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Leah Fairchild

Chronic pain

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Peter Langley

Recovery after illness

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Monica Reynolds

Long COVID

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Connor Whitfield

Staying active with a disability

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Danielle Murray

Nutrition and energy

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Michael Avery

Coping with diagnoses

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Amelia Brooks

Alcohol

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Ryan Callahan

Drugs

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Isla McKenna

Gambling

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Declan Fraser

Gaming

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Harriet Lawson

Pornography

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Martin Powell

Relapse

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Lucy Hammond

Quitting smoking

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Adrian Keane

Tapering off medication

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Elise Thornton

Staying sober

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Simon Beckett

Recovery after relapse

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Maya Townsend

Arguments with your partner

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Wesley Hart

Parenting difficulties

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Keira Flanagan

Single parenting

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Douglas Sinclair

Loss of a parent

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Janine Abbott

Social anxiety

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Jordan Miles

Having no friends

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Abigail Stone

Overthinking

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Henry Donovan

Making decisions

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Melissa Grantley

Lack of motivation

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Mitchell Rowe

Starting over

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