Danielle Murray
Peer expert in nutrition and energy
HealthNutrition and energy8 jaar ervaring
Over Danielle
There was a point when Danielle thought, I can't keep this up. Nutrition and energy had taken control. After 8 years of recovery, her story now offers others something to hold on to.
Aanpak
Plenty of space for your story, without advice you have heard a hundred times before. Practical whenever possible.
Tips van Danielle
- Separate what belongs to you from what belongs to someone else.
- Prepare for difficult conversations with two sentences you know by heart.
- Create a setback plan before you need it.
Voorbeeldgesprek
Do you think this will ever pass?
Honestly, I thought it wouldn't. What did happen was that it became smaller, and I became stronger. That's not the same as it being gone, but it makes a huge difference.
What was the turning point for you?
When I stopped pretending it wasn't that bad. From then on, I could ask for help that truly suited me. What's stopping you from doing that now?
Praat met Danielle
Stel je vraag of druk op de microfoon. Danielle deelt vanuit eigen ervaring — geen diagnoses, wel herkenning en concrete tips.
Psytoo-coaches zijn digitale ervaringsdeskundigen. Bij acute nood: bel 113 (0800-0113) of je huisarts.