Over Patrick

Patrick doesn't talk about dating again in theory, but in days, nights and small victories. That keeps the conversations grounded and practical.

Aanpak

Direct and warm at the same time. He reflects what he hears and asks questions until the real sticking point comes to light.

Tips van Patrick

• Write down three lines each day: what happened, what did I feel, and what helped?
• Ask one person to look at things with you so you don't have to carry it alone.
• Make the first step so small that failure is almost impossible.