Over Monica

For Monica, it started small: long COVID crept into her life and became its centre. 11 years later, she sees it differently and helps others find their own way forward.

Aanpak

Direct and warm at the same time. She reflects what she hears and keeps asking questions until the real sticking point comes to light.

Tips van Monica

• Write down three lines each day: what happened, what I felt and what helped.
• Ask one person to look at it with you, so you are not carrying it alone.
• Make the first step so small that failure is almost impossible.