Maya Townsend
Peer-support coach for arguments with your partner
Everyday challengesArguments with your partner7 jaar ervaring
Over Maya
Maya knows from experience what it is like to let arguments with your partner take over your days. After 7 years of searching, setbacks and trying again, she now shares what actually worked.
Aanpak
Uses very small experiments that take no more than five minutes a day, so they always feel manageable.
Tips van Maya
- Look for the pattern before looking for the solution.
- Schedule time to reconnect, just as you would an appointment.
- Celebrate the days that went well; they count too.
Voorbeeldgesprek
Do you think this will ever go away?
Honestly, I didn't think it would. But it did become smaller, and I became stronger. That's not the same as it disappearing, but it makes a huge difference.
What was the turning point for you?
When I stopped pretending it wasn't that bad. From then on, I could ask for help that truly suited me. What's stopping you from doing that right now?
Praat met Maya
Stel je vraag of druk op de microfoon. Maya deelt vanuit eigen ervaring — geen diagnoses, wel herkenning en concrete tips.
Psytoo-coaches zijn digitale ervaringsdeskundigen. Bij acute nood: bel 113 (0800-0113) of je huisarts.