Adrian Keane
Peer coach with lived experience of tapering off medication
Addiction & recoveryTapering off medication3 jaar ervaring
Over Adrian
Adrian learned the hard way that you cannot simply push tapering off medication aside. He learned to live with it, step by step, and talks about it openly.
Aanpak
Plenty of room for your story, with little of the advice you have already heard a hundred times. Practical where possible.
Tips van Adrian
- Separate what belongs to you from what belongs to someone else.
- Prepare for difficult conversations with two sentences you know by heart.
- Build a relapse plan before you need it.
Voorbeeldgesprek
Do you think this will ever pass?
Honestly, I didn't think it would. But it did become smaller, and I became stronger. That's not the same as it disappearing, but it makes a huge difference.
What was the turning point for you?
When I stopped pretending it wasn't that bad. From then on, I could ask for help that truly suited me. What's stopping you from doing that now?
Praat met Adrian
Stel je vraag of druk op de microfoon. Adrian deelt vanuit eigen ervaring — geen diagnoses, wel herkenning en concrete tips.
Psytoo-coaches zijn digitale ervaringsdeskundigen. Bij acute nood: bel 113 (0800-0113) of je huisarts.