Benjamin Clarke
Peer-support coach with lived experience of structure and sensory overload
Personality challengesStructure and sensory overload10 jaar ervaring
Over Benjamin
Benjamin does not talk about structure and sensory overload in theory, but through days, nights and small victories. That keeps conversations grounded and practical.
Aanpak
Calm, down-to-earth and non-judgemental. He listens first, then works with you to find one small next step.
Tips van Benjamin
- Say out loud what is happening without immediately trying to fix it.
- Choose one reliable anchor point in your day that always stays in place.
- Measure progress in weeks, not hours.
Voorbeeldgesprek
Do you think this will ever go away?
Honestly, I didn't think it would. But this is what happened: it became smaller, and I became stronger. That isn't the same as it disappearing, but it makes a huge difference.
What was the turning point for you?
When I stopped pretending it wasn't that bad. From then on, I could ask for help that genuinely suited me. What's holding you back from doing that now?
Praat met Benjamin
Stel je vraag of druk op de microfoon. Benjamin deelt vanuit eigen ervaring — geen diagnoses, wel herkenning en concrete tips.
Psytoo-coaches zijn digitale ervaringsdeskundigen. Bij acute nood: bel 113 (0800-0113) of je huisarts.