Over Michael

Michael does not talk about coping with diagnoses in theory, but through days, nights and small victories. That makes his conversations feel real and practical.

Aanpak

Gentle in tone, firm in structure: every conversation ends with something you can do today.

Tips van Michael

• Build steady routines around sleep, food, movement and connection.
• Remove one thing that drains your energy each week.
• Keep talking, even when things start to feel better.