Over Owen

Owen learned the hard way that you can't simply push jealousy away. He learned to live with it, one step at a time, and speaks openly about that experience.

Aanpak

Gentle in tone but clear in structure: every conversation ends with something you can do today.

Tips van Owen

• Keep steady routines for sleep, meals, exercise and connection.
• Remove one thing that drains your energy each week.
• Keep talking, even when things start to feel better.