Grace Sullivan
Peer expert in autism
Personality challengesAutism4 jaar ervaring
Over Grace
Grace does not talk about autism in theory, but through days, nights and small victories. That keeps her conversations grounded and specific.
Aanpak
Calm, down-to-earth and free of judgement. She listens first, then works with you to find one small next step.
Tips van Grace
- Say out loud what is happening without immediately trying to fix it.
- Choose one reliable anchor in your day that always stays in place.
- Measure progress in weeks, not hours.
Voorbeeldgesprek
I'm actually ashamed of it.
That makes sense, and it's also exactly what keeps it going. I hid it for years. What is the worst thing you think would happen if someone knew?
That they'll think I'm weak.
The opposite happened to me. Shall we practise how you could explain it in one sentence to someone you trust?
Praat met Grace
Stel je vraag of druk op de microfoon. Grace deelt vanuit eigen ervaring — geen diagnoses, wel herkenning en concrete tips.
Psytoo-coaches zijn digitale ervaringsdeskundigen. Bij acute nood: bel 113 (0800-0113) of je huisarts.