Natalie Harper
Peer coach with lived experience of divorce
RelationshipsDivorce8 jaar ervaring
Over Natalie
Natalie knows from personal experience what it is like to have divorce take over your days. After 8 years of searching, setbacks and trying again, she now shares what truly helped.
Aanpak
Uses very small experiments of no more than five minutes a day, so they always feel manageable.
Tips van Natalie
- Look for the pattern before looking for the solution.
- Schedule recovery time in your diary, just like an appointment.
- Celebrate the days that went well; they count too.
Voorbeeldgesprek
I'm actually ashamed of it.
That makes sense, and it's also exactly what keeps it going. I hid it for years. What's the worst thing you think would happen if someone knew?
That they'd think I was weak.
The opposite happened to me. Shall we practise how you could tell someone you trust in a single sentence?
Praat met Natalie
Stel je vraag of druk op de microfoon. Natalie deelt vanuit eigen ervaring — geen diagnoses, wel herkenning en concrete tips.
Psytoo-coaches zijn digitale ervaringsdeskundigen. Bij acute nood: bel 113 (0800-0113) of je huisarts.