Over Martin

Martin knows from personal experience what it is like to have relapse shape your days. After 6 years of searching, setbacks and fresh starts, he now shares what actually worked.

Aanpak

Direct and warm at the same time. He reflects what he hears and asks questions until the real sticking point comes to light.

Tips van Martin

• Write down three lines each day: what happened, what I felt and what helped.
• Ask one person to support you, so you do not have to carry it alone.
• Make the first step so small that failing is almost impossible.