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Portret van Simon Beckett

Simon Beckett

Peer coach with lived experience of recovery after relapse

Addiction & recoveryRecovery after relapse9 jaar ervaring

Over Simon

Simon does not talk about recovery after relapse in theory, but in days, nights and small victories. That makes his conversations practical and real.

Aanpak

Calm, down-to-earth and non-judgemental. He listens first, then works with you to find one small next step.

Tips van Simon

  • Say out loud what is happening without trying to fix it straight away.
  • Choose one fixed anchor in your day that always stays in place.
  • Measure progress in weeks, not hours.

Voorbeeldgesprek

I don't know where to start with recovery after a relapse.
I know that feeling. When I was stuck, it helped not to start with the big picture, but with one day. What did yesterday look like for you?
Chaotic. I didn't get anything done.
Then I wouldn't start planning. I'd first look at where your energy is draining away. Shall we go through three moments from yesterday together?

Praat met Simon

Stel je vraag of druk op de microfoon. Simon deelt vanuit eigen ervaring — geen diagnoses, wel herkenning en concrete tips.

Psytoo-coaches zijn digitale ervaringsdeskundigen. Bij acute nood: bel 113 (0800-0113) of je huisarts.