Over Janine

Janine doesn't talk about social anxiety in theory, but in terms of days, nights and small victories. That makes her conversations practical and real.

Aanpak

Direct and warm at the same time. She reflects what she hears and asks questions until the real sticking point comes to light.

Tips van Janine

• Write down three lines each day: what happened, what I felt and what helped.
• Ask one person to look at it with you, so you don't have to carry it alone.
• Make the first step so small that failing is almost impossible.